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Read e-book online Vivere vegetariano For Dummies (Hoepli for Dummies) (Italian PDF

By Suzanne Havala Hobbs,C. Bobba,S. Crimi,L. Tasso

Una guida pratica a un sano stile di vita vegetariano. Diventare vegetariani? Questa guida esauriente fornisce tutti i consigli sperimentati che servono according to compiere una transizione dolce, salutare e felice consistent with se stessi e l'intera famiglia.
Vivere vegetariano For Dummies prevede ogni cosa, dalla conversione della cucina senza carne al rispetto di un'etichetta vegetariana basilare.
In questo libro: • I benefici di una dieta vegetariana in keeping with l. a. salute • Informazioni nutrizionali in step with vivere vegetariano • Consigli according to los angeles spesa • Informazioni sul linguaggio delle etichette alimentari • Mangiare vegetariano al ristorante o in viaggio • Consigli pratici in line with ricevere ospiti non vegetariani • Ricette consistent with pasti senza carne apprezzati da tutta los angeles famiglia.
Imparate a: • Conoscere e adottare uno stile di vita vegetariano • Mangiare vegetariano con una dieta sana e bilanciata
• Non rinunciare a fare l. a. spesa al supermercato e a mangiare al ristorante • Cucinare facilmente pasti gustosi e vegetariani con le decine di ricette proposte.

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Vivere vegetariano For Dummies (Hoepli for Dummies) (Italian Edition) by Suzanne Havala Hobbs,C. Bobba,S. Crimi,L. Tasso


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